When the time comes to change your toothbrush, do you know which one to choose to optimize your oral health? Do you look at all the available toothbrushes at your local drugstore without really knowing which one is the best for you? We demystify it for you.
Do you feel painful pressure in your jaw when you wake up? You might suffer from bruxism, a disorder that causes involuntary teeth grinding that usually occurs while sleeping. Different factors can cause bruxism, such as stress, anxiety, sleeping position, and occlusion problems.
Using a custom-made bite plate can help you to protect your teeth if you suffer from bruxism.